Ecstatic Dance Meditation

The Alternative Night Out

A Vibrant and Powerful Journey to Reconnect with Your(Inner)Self

'Liberating and energetic. [I liked that there was] No judgement from others, the variety of music and plenty of  space to express myself. If you are keen to try something new give it a  go.' - Duncan

Next Event:   Date to be Advised   7pm to 10pm

Venue: Synchronicity, Clapham, London

Facilitator: Ankur

Ecstatic Dance Meditation

Ecstatic Dance Meditation is a Vibrant and Powerful Journey to Reconnect with Your(Inner)Self using Ecstatic Dance and Active  Meditation before moving easily into a peaceful space of Stillness and Silence.

This free-flowing fusion of Ecstatic Dance and Active  Meditation is designed to free you from your mind, allow you to connect with your emotions and refresh your soul. In a beautiful space, lit by candles, you are gently guided to explore yourself and your emotions through dance and active meditation whilst supported by the energy of the group.

By using a wide variety of music (including occasionally 'no-music') you can connect with a whole range of emotions,  building up energy until you completely let-go, and gently flow into a  meditative space of Stillness and Silence.

Facilitator
Ankur is an experienced Spiritual Coach and Facilitator focussed on enabling others to discover their True Self via meditation and intensive, experiential work. More about Ankur.

Venue
The venue is Synchronicity: a lovely venue in London (Zone 2), just a couple of minutes walk from Clapham North tube (Northern Line) or 10 minutes walk from Stockwell tube (Victoria Line). More about the venue.

Disclaimer
Whilst all reasonable care is taken, all activities are undertaken entirely at the participant's risk and no responsibility can be taken for any injury of any type, physical or otherwise, suffered by any participant. By taking part each participant accepts responsibility for his or her own safety and well-being. If in doubt please seek medical advice before participating.

Any questions please Contact Ankur at SofA.
 

Ecstatic Dance Meditation - Participant Feedback

'A new way of celebrating and  meditating. If you are looking to express yourself and connect with your deeper self then it's the place top be.' - Vadim

'A great stress  reliever, allows you to lose your inhibitions in a safe space. A great  way to get in touch with yourself.' - Sudha

'Relax, Unwind and be in the moment' - Claudine

‘The atmosphere was  extremely supportive, as was Ankur's musical selection in assisting a  deeper self-exploration and expression. I had a truly wonderful  experience!’ - Vanessa

'Liberating and energetic. [I liked that  there was] No judgement from others, the variety of music and plenty of  space to express myself. If you are keen to try something new give it a  go.' - Duncan

'Very enjoyable. A time to let go and release  energy. A lovely experience.' - Marian

'Peace, Calm, many things. New and beautiful' - Charlie

'Excellent. Unexpected. Varied music and silence' - Viryam

‘Ankur's guidance was very authentic. I wondered if 3 hours would be too much - no. Perfect!' - Serena

'A great  night out to dance your heart out.' - Katherine

'I liked the atmosphere and the energy that is created during the dance and meditations and ability to express myself in a new way' - Nadia

I feel all the day-to-day heaviness was replaced by joy and harmony. I feel renewed! A great  chance to relax and purify yourself - shouldn't be missed.' - Christina

'Give it a try, I am sure you won't be disappointed' - Nancy

'Excellent. Try it!' - Ali
 

Ecstatic Dance Meditation - Pricing

The amount you pay is 'Income Based' i.e. you decide how much to pay based on the following table:

High Income                    £18
Medium Income                £15
Low Income                     £12
Student or Unwaged          £10

Please pay on the door.