Living in the Moment

One Day Experiential Workshop

‘The present moment is all you ever have’ from ‘The Power of Now’ by Eckhart Tolle

‘Fantastic. Perfect for those wanting to escape their mind.’ Ben (Participant)

Next Workshop:   Sunday 31 October  10am to 5pm - BOOKING NOW

Venue: Synchronicity, Clapham, London

Maximum 12 Participants

Facilitator: Ankur

Living in the Moment

‘The present moment is all you ever have’

From ’The  Power of Now’ by Eckhart Tolle

Everything that has happened or will ever happen to you happens in the present moment. Despite this, most of us are almost totally concerned with the past and  the future to the exclusion of ’the Now’.
By allowing our minds to take over and indulge in the past and future, our minds create suffering and fear. Because of this we have lost connection with the inner qualities of peace, love and joy that most of us want in our lives.

By reconnecting with the present moment you can:

• Take back control from your mind and become more deeply aware of you!
• Replace mind created suffering from the past, and fear about the future, with inner peace, love and joy.
• Achieve liberation. By letting go of thought and going deeply into the present moment you regain awareness of yourself and ultimately can experience enlightenment.

In this practical and experiential 1-day workshop you will:

• Learn  what living in the moment is really about
• Discover different ways of accessing the present moment
• Experience being in the present  moment
• Recognise and start to overcome the barriers to being in  the present moment
• Enjoy the benefits of being in the moment
• Practice a range of techniques that will enable you to access the  present moment in your everyday life.

And so bring the inner qualities of peace, joy and love more into your life.

Group Size
To ensure the highest quality this workshop is limited to a maximum of 10 participants.

Facilitator
Ankur is an experienced Spiritual Coach and Facilitator focussed on enabling others to discover their True Self via meditation and intensive, experiential work. More about Ankur.

Venue
The venue is Synchronicity: a lovely venue in London (Zone 2), just a couple of minutes walk from Clapham North tube (Northern Line) or 10 minutes walk from Stockwell tube (Victoria Line). More about the venue.

Disclaimer
Whilst all reasonable care is taken, all activities are undertaken entirely at the participant's risk and no responsibility can be taken for any injury of any type, physical or otherwise, suffered by any participant. By taking part each participant accepts responsibility for his or her own safety and well-being. If in doubt please seek medical advice before participating.
 

Living in the Moment - Participant Feedback

This workshop has so far been rated 'Excellent' or ‘Good’ by 29 out of 29 participants (run on 3 occasions).

 Past participants comments:

‘Fantastic. Perfect for those wanting to escape their mind.’ Ben

‘Highly Beneficial. The experiential work made the theory make sense in everyday life.’ Dina

‘It gives you the tools to be present in your life and helps you to bring more happiness and awareness to it.’ Nadia

‘Enjoyed it - and liked mixture of teaching and experience - will be able to apply to my life.’ Luisa

‘A must for everyone. Will bring change in your life.’ Moiz

‘Really very good, very inspiring with lots of practical guidance. And the venue has a beautiful energy. Thank you so much!’ Laura

‘Go for it. You won’t regret it. It is an experience to enjoy! Soma

 

Living in the Moment - Pricing and Payment

Your Investment is 'Income Based' - i.e. you decide how much to pay after reference to the following table : )

High Income                     £95
High Income                     £85
Medium Income                 £75
Medium Income                 £65
Medium Income                 £55
Low Income                      £45
Low Income                      £35
Full Time Student or           £25
Receiving State Benefits
 

Making Your Payment
For secure payment by Paypal via Credit or Debit card please select the amount of your investment from the drop down box and click ‘Pay Now’. If you wish to pay via other means (Bank transfer Cheque etc) please Contact Ankur at SofA.

Choose Income Level

High Income £95.00 High Income £85.00 Medium Income £75.00 Medium Income £65.00 Medium Income £55.00 Low Income £45.00 Low Income £35.00 Student / Benefits £25.00

Cancellation Policy
If a participant cancels a workshop more than 7 days before the start date of the workshop, then the money will be refunded less a £10 fee  to cover administration and costs. Alternatively they may transfer the amount paid to a different School of Awareness workshop, subject to the facilitator’s agreement and places being available. If a  participant cancels a workshop less than 7 days before the start date of the workshop a refund cannot be given, though a transfer will be  allowed if the cancelled place is filled.